A 2500 year-old system for human optimization.

🔗 5 Elements Resources

The cheat sheet below is designed as a quick-reference guide, and is meant to be used in combination with the resources below.

☯️ 5 Element Foundations

The fundamental qualities & essential understandings of each element.

Energy: Expansion & forward motion, relentless pursuit of goals (”tree reaching for the sun.”)

Examples: Elon Musk, Michael Jordan, David Goggins, Jocko Willink, Kobe Bryant

Strengths: Decisive, focused, strategic, determined (breaks through obstacles & makes things happen)

Shadow: Controlling, frustrated, impatient, resentful, overly forceful **